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Hi! I’m Anna, a Functional Registered Dietitian Nutritionist, wellness enthusiast, and wild child living in the concrete jungle.
I help women manage the fast-paced lifestyle of city living, the hustle of a career, and the constant contact with technology to create space for something a little unusual: tuning into your body’s innate wisdom AND reconnecting with the healing power of nature.
Real health is so much more than the kale salads you eat for lunch or the fitness classes you splurge on. There's an inner intelligence at play inside of you; one that communicates through your hormones, circadian rhythm, hunger/fullness cues and unique responses to the changing seasons and moon cycles. By tuning in to your body and honoring it's internal language, we can reconnect with the best, most vibrant, version of ourselves.
Read MoreStruggling to balance your busy lifestyle with the onslaught of trendy diets? With 1:1 nutrition counseling, we'll identify your biggest challenges and unique solutions so you can reconnect with the best, most vibrant version of yourself. Includes a combination of nutrition counseling, education, goal-setting, food journaling, and lab test analysis, as needed.
Learn MoreWeekly or monthly meal plans tailored to your food preferences, health goals, and lifestyle. Each meal plan will be customized to your specific nutrient needs and will include full recipes and a complete grocery list to make shopping a breeze. Let me take the hassle out of meal planning and grocery list building so you can focus on living your healthiest, most vibrant life!
Learn MoreWant to jumpstart your health and wellness journey or looking for more support along the way? Explore additional in-person and virtual services including a Kitchen & Pantry Makeover and a full Nutrition in Tune Home & Lifestyle Makeover to ensure your home environment - kitchen, personal care products, routine, sleep hygeine, etc. - all support your health goals.
Learn MoreAnna is amazing and working with her was a great experience. She possesses a depth of knowledge far beyond nutrition and worked with me to improve my habits in and out of the kitchen including exercise, mental health, travel, and more. I came to Anna wanting to lose weight and ended up with much more - a healthier lifestyle I’ve been able to sustain ever since.